OnDemand FAQs

By |July 20th, 2023|OnDemand|

OnDemand FAQs Account Settings If you would like to read the full articles on Vimeo or view more questions, here is the link to Account Settings on Vimeo. You will also find the Help Link at the bottom of all pages. How do I log in? How do I log out? How do I get an invoice or receipt of my purchase/subscription? How do I reset my [...]

Organize Your Body: 2 Beginner Steps to Great Posture

By |April 7th, 2023|Exercise|

Organize Your Body 2 Beginner Steps to Great Posture Daily I find myself imploring my Fallstoppers (class participants) to “Organize Your Body!” To help explain what I mean, I ask them to imagine each of their bodies as a tree moving through space. Each tree has a strong trunk that supports its branches. The trunk is strong core muscles. With the support of a strong trunk one is [...]

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