Workout Video

Level Two Program

$24.95

This INTERMEDIATE/ADVANCED video workout includes five exercise sessions demonstrated by Founder & President Celeste Carlucci that pose greater challenges for balance and coordination, increasing bone strength, and helping reduce risk for falls. Available as a digital download or DVD.

Select options This product has multiple variants. The options may be chosen on the product page Details
Level One Program

$24.95

This BEGINNER LEVEL workout with four exercise sessions demonstrated by Founder & President Celeste Carlucci includes targeted exercises to increase your strength, flexibility, confidence, and vitality. Available as a digital download or DVD.

Select options This product has multiple variants. The options may be chosen on the product page Details