This INTERMEDIATE/ADVANCED video workout includes five exercise sessions demonstrated by Founder & President Celeste Carlucci that pose greater challenges for balance and coordination, increasing bone strength, and helping reduce risk for falls. Available as a digital download or DVD.
Level Two Program
$24.95
Description
View a sample of this program. Closed Captioning.
This INTERMEDIATE/ADVANCED video workout includes five exercise sessions demonstrated by Founder & President Celeste Carlucci that pose greater challenges for balance and coordination, increasing bone strength, and helping reduce risk for falls. Includes Floor Work. Do the exercises separately or as a full program. Every day or just three times a week! Have fun and MOVE STRONG! Available as a digital download or DVD.
Additional information
| Format | Digital Download, DVD |
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