Hear from Fallstoppers
“I’ve been attending your class for just about a year now (mainly once a week because of my schedule). I’ve been finding it very helpful in improving my balance and coordination. Also, although I’ve done yoga and exercise over the years, I was never able to get into using weights. The way you have them integrated into the class has made it possible for me to use them, enjoy them, and even see improvement. I appreciate your approach and manner. I wanted to drop you a note to thank you.”
“As you head into the homestretch of your life, the best thing you can do for your body is take a FallStop course.
I cannot believe how lucky I am to have discovered this program. It has significantly improved the quality of my life.”
“After my broken ankle healed, the orthopedist suggested I see an endocrinologist re my bone health. That doctor said that the density of my bones had improved a lot according to my last bone scan & that the only area showing some osteopenia was at the hip. She asked if I had been doing anything different that could account for that improvement and when I said the only new thing was your classes, her comment was to ‘keep it up’.”
“Celeste is VERY supportive, caring, helpful, welcoming and gives individual attention which makes one feel confident, have better self-esteem and want to come back.”
“Walking on ice for 7 days and knowing how to stop was great.” – on a trip to see the Northern Lights in Norway.
“The exercises and the positive feedback you give to your classes not only reduces the fear of falling but has made me physically and mentally stronger. All this helps me live a fuller and happier life. An excellent side effect is that one need not concentrate on falling but on what the individual can do to help themselves become confident and relaxed in their body movement. I wish to thank you, your colleagues and all the people who generously donate their time, money, and expertise so this program can exist.”
“I have been taking Fall Stop Move Strong classes for the past year and I have benefited enormously. Because of the program, I am conscious of the way I walk and carry myself daily. As a result, I am stronger and understand how to walk and move safely. While most of the students are in their 70’s plus, (I’m 58) I think it is the perfect class at any age, because it teaches form and encourages all students to work at their pace and comfort level.”
“I am much more confident about walking in general. I found my joints and legs are much more limber and flexible. I feel more energetic and happier despite my medical condition…”
“I have more physical confidence…I walk with more conviction and increasingly remember to practice what is applicable from the exercises and from Celeste’s astute observations. Am also doing the exercises more often at home.”
“Encouraged me (and more) to do a regular exercise routine at home. Excellent, enthusiastic teachers! Class is spiritually uplifting…gain strength.”
“First, I would like to thank you for introducing me to the Fall Stop, Move Strong Program! Walking down NYC streets I have tripped numerous times; however, I was able to prevent myself from falling and I’ve attributed this to the fantastic tips and techniques taught in the fall prevention videos. I’ve found this program so helpful that I have asked my husband to join in. He is enjoying it and realizes that it is helping him in his balance as well. Again, thank you for making this program available to me and so many others!”
“Fall Stop Move Strong is a wonderful way to build strength, maintain balance, and heighten personal confidence. Celeste brings her expert knowledge of fitness techniques with an engaging sense of joy to every class. I highly recommend it!”
“Celeste Carlucci’s excellent Fall/Stop classes have enabled me to function with chronic dizziness for over 10 years by building body strength and balance. I am fortunate indeed to have found this outstanding teacher who understands the needs of every student, including those with vertigo.
It’s because of you that I can function with dizziness (i.e., if my legs weren’t strong and anchoring me when I bend over the sink, I’d fall right into it🤪.) Thank you for that for and everything else!”
Join our email list and receive our FREE
“6 Daily Must-Do Exercises”