A Fall Prevention and Strengthening Program
Nationally Recognized • Evidence-Based • Doctor Recommended
A third of older adults over the age of 65 will fall in any year.
Falling once doubles your chances of falling again.
Reduce your risk of falling or help a loved one prevent falls with Fall Stop…MOVE STRONG™
Instant access to exercise videos, fall prevention strategies, mindful meditations and nutrition tips.
Join us from the comfort of your own home via Zoom or in-studio at the JCC Manhattan.
Wondering which program is right for you or a loved one? We are an email or phone call away.
“6 Daily Must-Do Exercises”
