An INTERMEDIATE LEVEL online class with Founder Celeste Carlucci includes targeted exercises to increase your strength, flexibility, confidence, and vitality. See below for how to access classes on Zoom.
Class dates will be updated monthly.
$20.00
An INTERMEDIATE LEVEL online class with Founder Celeste Carlucci includes targeted exercises to increase your strength, flexibility, confidence, and vitality. See below for how to access classes on Zoom.
Class dates will be updated monthly.
The exercises in this class target strengthening, coordination, flexibility and balance, plus weight bearing exercises to improve bone strength. The program improves your balance, reduces risk for falls, and helps keep you safe and MOVING STRONG!
To work out together, we all need Zoom.
If you do not already have Zoom, once you pay for class you will need to sign up. Here’s how:
I look forward to seeing you in class!
Celeste
Tuesday | January 24, 2023 1:15pm, January 31, 2023 1:15pm, February 7, 2023 1:15pm, February 14, 2023 1:15pm, February 21, 2023 1:15pm, March 7, 2023 1:15pm, March 14, 2023 1:15pm, March 21, 2023 1:15pm, March 28, 2023 1:15pm, April 4, 2023 1:15pm, April 11, 2023 1:15pm, April 18, 2023 1:15pm, April 25, 2023 1:15pm, May 2, 2023 1:15pm, May 9, 2023 1:15pm, May 16, 2023 1:15pm, May 23, 2023 1:15pm, May 30, 2023 1:15pm |
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