An INTERMEDIATE LEVEL online class with Founder Celeste Carlucci includes targeted exercises to increase your strength, flexibility, confidence, and vitality. See below for how to access classes on Zoom.
Class dates will be updated monthly.
$20.00
An INTERMEDIATE LEVEL online class with Founder Celeste Carlucci includes targeted exercises to increase your strength, flexibility, confidence, and vitality. See below for how to access classes on Zoom.
Class dates will be updated monthly.
The exercises in this class target strengthening, coordination, flexibility and balance, plus weight bearing exercises to improve bone strength. The program improves your balance, reduces risk for falls, and helps keep you safe and MOVING STRONG!
To work out together, we all need Zoom.
If you do not already have Zoom, once you pay for class you will need to sign up. Here’s how:
I look forward to seeing you in class!
Celeste
Thursday | December 19, 2024 1:15pm, December 26, 2024 1:15pm, January 2, 2025 1:15pm, January 9, 2025 1:15pm, January 16, 2025 1:15pm, January 23, 2025 1:15pm, January 30, 2025 1:15pm, February 6, 2025 1:15pm, February 13, 2025 1:15pm, February 20, 2025 1:15pm, February 27, 2025 1:15pm |
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