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Celebrate Fitness for the New Year
Perfect for jumpstarting your fitness goals for the New Year, this Introductory Program DVD with four individual exercise sessions demonstrated by Founder & President Celeste Carlucci includes targeted exercises to increase your strength, flexibility, confidence, and vitality. Available as a DVD or for immediate download.
For this Intermediate Program DVD with five individual exercise sessions, Celeste demonstrates exercises that pose greater challenges for balance and coordination, increasing bone strength, and helping reduce risk for falls. Includes Floor Work. Available as a DVD or for immediate download.
Through these gentle stretches and relaxation techniques, realign your body and your mind to keep you moving strong and set you on the journey to living well. Available for immediate download.