Fall Stop Move Strong - Fall Stop Move Strong

A third of older adults over the age of 65 will fall in any year.

Falling once doubles your chances of falling again.

Reduce your risk of falling or help a loved one prevent falls with Fall Stop…MOVE STRONG™

ON DEMAND

Instant access to exercises, fall prevention strategies, mindful meditations and nutrition tips.

Taught Tuesdays and Thursdays via Zoom so you can join us from the comfort of your own home.

Wondering which program is right for you or a loved one? We are an email or phone call away.