Classes & Schedule
Come to live classes in New York City at the following locations:
Would you like a class in your location?
Do you want Celeste & Julie to conduct a workshop or seminar?
Please contact us!
Schedules (click for more information):
The JCC in Manhattan [click for details]
If you want to register for any JCC in Manhattan courses, you can use their online registration system.
| Mondays - Intermediate | 14 times on Mondays 2:15 PM - 3:15 PM Jan 23 - May 7 Except: Feb 20, Apr 9 |
$216.00 Community $165.00 Pool and Fitness $252.00 Nonmember |
| Mondays - Advanced | 14 times on Mondays 1:15 PM - 2:15 PM Jan 23 - May 7 Except: Feb 20, Apr 9 |
$216.00 Community $165.00 Pool and Fitness $252.00 Nonmember |
| Wednesdays - Intermediate | 15 times on Wednesdays 2:15 PM - 3:15 PM Jan 18 - May 2 Except: Apr 11 |
$231.00 Community $176.00 Pool and Fitness $270.00 Nonmember |
| Wednesdays - Advanced | 15 times on Wednesdays 1:15 PM - 2:15 PM Jan 18 - May 2 Except: Apr 11 |
$231.00 Community $176.00 Pool and Fitness $270.00 Nonmember |
| Fridays - Advanced | 15 times on Fridays 2:15 PM - 3:15 PM Jan 20 - May 11 Except: Apr 6, Apr 13 |
$231.00 Community $176.00 Pool and Fitness $270.00 Nonmember |
| Fridays - Introductory | 15 times on Fridays 3:15 PM - 4:15 PM Jan 20 - May 11 Except: Apr 6, Apr 13 |
$231.00 Community $176.00 Pool and Fitness $270.00 Nonmember |
| Take 2 Advanced sections or 30 classes |
$390.00 Community $300.00 Pool and Fitness $480.00 Nonmember |
|
| Take 3 Advanced sections or 44 classes. |
44 times on Mondays & Wednesdays: 1:15 PM - 2:15 PM Fridays: 2:15 PM - 3:15 PM Jan 18 - May 11 Except: Feb 20, Apr 6, Apr 9, Apr 11, Apr 13 |
$484.00 Community $396.00 Pool and Fitness $572.00 Nonmember |
For more information, or to register, please call 646-505-5708 or use the JCC online registration system.
The Martha Stewart Center for Living at Mount Sinai [click for details]
Fall Prevention Program Fall Stop...Move Strong (12-SESSION PROGRAM)
This 12-session program includes exercise and education which is designed to help improve strength, flexibility, balance and confidence, and to reduce your risk for falls. The program has been successful in helping keep New Yorker's on their feet for the past eight years!
A 12-week course begins Wednesday, February 22th, 10:15 AM - 11:30 AM.
Room: ICAHN Building, 1425 Madison Avenue, Ground Floor, Seminar Room.
Instructors: Celeste Carlucci, Fitness Instructor, and Julie Kardachi, Occupational Therapist.
Register for classes at 212-241-3040
If you cannot get to the live classes in New York City, get the Fall Stop...MOVE STRONG™ benefits by using our DVD.
Class and Program Comments
“Thanks for all your good work. I have had many opportunities to fall and did not. [Celeste], you certainly do look like you enjoy teaching, which, in itself, is so helpful to the class.” —Elaine K
“Getting stronger…did not feel stiff when getting up from movies…Feel a little more secure on steps and a bit less fearful…Facilitator is wonderful…” —Anne R
“Loved the class…I felt it was helpful and positive!” —Paula
“Clearly better balance and more assurance…feel better about my body…” —Marylyn
“I am much more confident about walking in general. I found my joints and legs are much more limber and flexible. I have more energy in general and my posture has improved, since I am more aware of my body…I walk naturally and faster and I breather better…I feel more energetic and happier in spite of my medical condition…” —Evelyn B
“Posture better (when I remind myself)…A little more confidence. I take 2 buses to get here instead of car service when I began…” —Ruth M
“… [Celeste's] thoughtfulness shows in everything you do…Comments such as "She's good", She's very good" by members of the group before and after class are exchanged among ourselves. You're an excellent teacher…I used your guidance in getting in and out of a taxi; it worked…I can get up confidently if I should fall…I walk confidently knowing if I should fall I can get up” —Phyllis W
“Can't wait to get to the class! It's doing everything to help. I have more confidence here than anywhere I go during the week. I'm walking and getting back my old life. You girls really know and understand old people.” —Natalie (86 years old)
“I am not afraid I'll fall down when a strong wind blows, and I feel more relaxed walking and in general. I know I'm stronger. Thank you for helping us!!” —Gwen (82 years old)
“Prior to taking the class I deteriorated physically. Since then I seem to have maintained the same level and even improved in some areas…I know the best way to get up after a fall…my balance in general seems to have improved…I appreciate…that Celeste lets me participate at my own pace…” —Eric K (age 95)
“I am holding my body more erect (when I think about it)…I am more aware of my core…I am more attentive to how I use my feet and ankles…I am somewhat less fearful of walking outside the house…” —Cynthia F
Read two beautiful letters we recently received from class participants.